Welcome to SAALA
A place where hope and healing meet.
Learn how to reverse dis-ease and live symptom free.
Take control of your healing.
Align with Nature for Optimal Health
The vital force within our bodies works consistently to repair and heal the body.
The body will restore itself to health when the environment is conducive to healing.
Starting Your Healing Journey
Your healing path is unique. Every step is tailored to your specific needs and goals. Together, we will uncover the root cause of your symptoms, address your health concerns, delve into the 7 Principles of Health and design a customised path to wellness that fits in with your lifestyle.
What to Expect in Your Coaching Session
A very deep-dive assessment of your health history, current health concerns, lifestyle and emotional well-being.
Clear, actionable steps to restore balance and vitality.
Ongoing support and adjustments to your plan as your healing journey unfolds.
In Our Coaching Sessions
You will gain a deep understanding of your body’s natural healing abilities.
Learn how to use natural protocols to balance and restore health.
Reconnect with the intelligence of nature and your own body’s wisdom.
Book Your Free 15 Minute Discovery Call
Let’s explore how natural healing can transform your life. Schedule a free 15 minute consultation to discuss your health goals and discover how we can work together to achieve them.
Correcting Nutritional Deficiencies with a Nature Driven Diet
An organic whole foods plant-based diet plays a significant role in healing and overall health.
Here’s why it’s important:
Nutrient Density
Organic whole foods are packed with essential vitamins, minerals, and antioxidants that support the body’s healing processes. Raw plant-based foods retain more nutrients than cooked counterparts, providing maximum benefits for optimal health.
Reduced Toxins
Choosing organic foods helps minimize exposure to pesticides, herbicides, and artificial additives, reducing the toxic load on the body. This is especially crucial for those looking to detoxify and promote healing.
Anti-Inflammatory Properties
Many raw plant-based foods, such as fruits, vegetables, nuts, and seeds, have natural anti-inflammatory properties. Reducing inflammation is key to healing various conditions, including autoimmune diseases, arthritis, and chronic pain.
Digestive Health
A diet rich in whole, organic plant foods is high in fibre, promoting healthy digestion and gut health. A healthy gut microbiome is essential for nutrient absorption and immune function, playing a critical role in overall health.
Enhanced Energy Levels
Plant-based foods provide clean, easily digestible energy, helping to sustain vitality throughout the day. This energy is essential for healing, as the body needs strength and stamina to recover.
Connection to Nature
Eating organic whole foods fosters a deeper connection to nature and the environment, promoting mindfulness and well-being. This holistic approach to health can enhance emotional and psychological healing.
Support for Detoxification
Raw fruits and vegetables are rich in enzymes that aid in detoxification. A plant-based diet can support the liver and kidneys in eliminating toxins, which is vital for healing.
Dis-ease Prevention
A diet focused on organic whole foods can help prevent chronic diseases such as heart disease, diabetes, and certain cancers. By nourishing the body with whole, unprocessed foods, we strengthen our immune system and promote long-term health.
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